Search
utahfoundationalnutrition
Sep 7, 20223 min read
Detoxing and stress
I will start by saying I feel most people do not detox properly. We tend to overfeed and eat junk and then starve the body to detox. We...
9 views0 comments
utahfoundationalnutrition
Aug 9, 20222 min read
Eyes and eye health
Our eyes play a key role in how we perceive the world but they do a lot more than make us able to see. Our eyes are connected directly...
3 views0 comments
utahfoundationalnutrition
Jul 26, 20223 min read
Foods that nutritionally support clean blood.
When talking about things to clean the bloodstream, we are discussing those foods that support cleaning (through chelating or building)...
11 views0 comments
utahfoundationalnutrition
Jul 13, 20222 min read
Blood diseases and the organs that impact them.
Health issues of the blood are things like Leukemia, Anemia, Bleeding or Clotting disorders, Deep vein thrombosis, and Hemochromatosis to...
14 views0 comments
utahfoundationalnutrition
Jul 6, 20221 min read
Blood, how does it support nutrition and health?
The blood in your body is a transport system for your nutrition, toxins, white and red blood cells, and whatever comes into the body. ...
4 views0 comments
utahfoundationalnutrition
Jun 28, 20222 min read
Brain-Gut Axis, and Bacteria.
The brain and gut are connected we have had a great amount of information and studies on this. The gut would be considered the small...
4 views0 comments
utahfoundationalnutrition
Jun 14, 20223 min read
Brain Health and Toxins
When it comes to brain health limiting toxins is important. It is important to know what foods or chemicals can impact the brain...
1 view0 comments
utahfoundationalnutrition
May 31, 20223 min read
Nutrition and Arthritis
Keeping in my that arthritis is stemming from toxicity, pH, balance, and digestion imbalance. The first and most important aspect will...
2 views0 comments
utahfoundationalnutrition
Apr 27, 20222 min read
Adaptogens as Nutritional Support for Stress
Another great natural way to support the body through stress is with adaptogens. Everyone's stress is a bit different so the adaptogen...
12 views0 comments
utahfoundationalnutrition
Apr 12, 20222 min read
Stress impact on the nervous system
When we are constantly engaged in the fight or flight we engage the adrenal glands which then push out cortisol. Cortisol is what we get...
1 view0 comments
utahfoundationalnutrition
Apr 5, 20223 min read
Stress impact on the body
Most of us look at things that impact the body and can logically sense what is good and bad. I constantly see people overdoing things or...
4 views0 comments
utahfoundationalnutrition
Mar 29, 20222 min read
Proper supplement for true health change
Many people come to me and tell me they have tried so many things but they don't work. Natural and otherwise, they have worked with...
4 views0 comments
utahfoundationalnutrition
Mar 22, 20223 min read
Brain and Nerves
Our brain is the master of your nervous system and controls most functions happening in the body. Some would argue that the actual 1st...
7 views0 comments
utahfoundationalnutrition
Mar 15, 20223 min read
What is MS and why is MS and nerve pain issues on the rise?
Multiple Sclerosis is a disease where the myelin sheath is being attacked and or deteriorating. Your myelin sheath is a protective layer...
16 views0 comments
utahfoundationalnutrition
Mar 1, 20222 min read
Blood stream and its important role in health
Our blood is the transporter of nutrients and the holder of all things health or toxicity. When our bloodstream is full of toxicity the...
5 views0 comments
utahfoundationalnutrition
Feb 22, 20223 min read
Calcium and Fat, how do they impact the heart.
We have been taught that fat is bad for us and causes heart disease. It is clogging our arteries and wearing down the heart. There are...
7 views0 comments
utahfoundationalnutrition
Feb 1, 20223 min read
Do I need to supplement?
To supplement or not to supplement this is the question. Many feel that if you eat healthily enough, you do not need to supplement. ...
3 views0 comments
utahfoundationalnutrition
Jan 4, 20223 min read
Digestion! Why is it the starting point for all your health/fitness goals?
Have big plans for this new year? Health? Weight? Create the perfect body? None of this can happen without good digestion. Weight...
3 views0 comments
utahfoundationalnutrition
Dec 21, 20212 min read
Can nutrition impact autoimmune?
When it comes to autoimmune having proper nutrition and digestion is very important. To make sure vitamins and minerals are nourishing...
4 views0 comments