Our eyes play a key role in how we perceive the world but they do a lot more than make us able to see. Our eyes are connected directly...

The brain and gut are connected we have had a great amount of information and studies on this. The gut would be considered the small...

When it comes to brain health limiting toxins is important. It is important to know what foods or chemicals can impact the brain...

The colon regulates our absorption of minerals and getting that last bit of water out of our foods. It is impacted by the number of...

Most of us look at things that impact the body and can logically sense what is good and bad. I constantly see people overdoing things or...

Many people come to me and tell me they have tried so many things but they don't work. Natural and otherwise, they have worked with...