nutrition education | Not your average nu 2/2

Mar 15, 20223 min read

What is MS and why is MS and nerve pain issues on the rise?

Multiple Sclerosis is a disease where the myelin sheath is being attacked and or deteriorating. Your myelin sheath is a protective layer...

Mar 2, 20220 min read

Patient results-Kidney Improvement

Mar 1, 20222 min read

Blood stream and its important role in health

Our blood is the transporter of nutrients and the holder of all things health or toxicity. When our bloodstream is full of toxicity the...

Feb 22, 20223 min read

Calcium and Fat, how do they impact the heart.

We have been taught that fat is bad for us and causes heart disease. It is clogging our arteries and wearing down the heart. There are...

Feb 1, 20223 min read

Do I need to supplement?

To supplement or not to supplement this is the question. Many feel that if you eat healthily enough, you do not need to supplement. ...

Jan 4, 20223 min read

Digestion! Why is it the starting point for all your health/fitness goals?

Have big plans for this new year? Health? Weight? Create the perfect body? None of this can happen without good digestion. Weight...

Dec 21, 20212 min read

Can nutrition impact autoimmune?

When it comes to autoimmune having proper nutrition and digestion is very important. To make sure vitamins and minerals are nourishing...

Dec 7, 20212 min read

Autoimmune

This month I want to discuss Autoimmune. What is autoimmune? According to the National Institute of Environmental Health Science, it is...

Nov 2, 20212 min read

The benefits of Garlic

Garlic, many of us use it in our cooking for good flavor, but it is much more than just a good flavor. We love the taste but many worry...

Aug 13, 20214 min read

Balance with nutrition, stress, and overall life.

When it comes to health and managing our health the ultimate goal is BALANCE. It is a daily struggle for most of us as life is just that...