Search
utahfoundationalnutrition
May 232 min read
Allergies!
Do you suffer from allergies year-round or just during the spring and summer? While I'm focusing on seasonal allergies, similar factors can
9 views0 comments
utahfoundationalnutrition
Apr 263 min read
MTHFR or is it just a lack of digestion?
I am going to challenge the mainstream once again. When we have low B12, we have been told we likely have an MTHFR gene/variant. Most do...
7 views0 comments
utahfoundationalnutrition
Mar 283 min read
Metabolism, what impacts it?
Metabolism refers to the complex set of chemical reactions that occur to maintain life. These processes are responsible for converting...
12 views0 comments
utahfoundationalnutrition
Sep 28, 20222 min read
Benefits of NRF2/Autophagy
What is NRF2 and why do I want it? NRF2 is "Nuclear factor erythroid 2-related factor 2 (NRF2) is a transcription factor that regulates...
8 views0 comments
utahfoundationalnutrition
Aug 16, 20222 min read
Training your eyes
We sit all day staring at our phones and computers. We need to step away and use our eyes fully to keep them healthy. We need to move...
4 views0 comments
utahfoundationalnutrition
Aug 9, 20222 min read
Eyes and eye health
Our eyes play a key role in how we perceive the world but they do a lot more than make us able to see. Our eyes are connected directly...
3 views0 comments
utahfoundationalnutrition
May 31, 20223 min read
Nutrition and Arthritis
Keeping in my that arthritis is stemming from toxicity, pH, balance, and digestion imbalance. The first and most important aspect will...
2 views0 comments
utahfoundationalnutrition
May 10, 20222 min read
Liver, can it have an impact on arthritis?
Often times when we have a condition we only look at the organs that are screaming at us. In this case, we are talking about the joints...
6 views0 comments
utahfoundationalnutrition
May 3, 20222 min read
Arthritis
Arthritis can have many causes and happen in many different age ranges. We tend to see it as an aging-related issue. I see more and...
5 views0 comments
utahfoundationalnutrition
Apr 19, 20223 min read
Nutrition and habits that support the body every day or during high amounts of stress.
So we know that stress is different for everyone and most of us fight it daily. Our perception of our stressors and their harm to us can...
5 views0 comments
utahfoundationalnutrition
Mar 29, 20222 min read
Proper supplement for true health change
Many people come to me and tell me they have tried so many things but they don't work. Natural and otherwise, they have worked with...
4 views0 comments
utahfoundationalnutrition
Mar 22, 20223 min read
Brain and Nerves
Our brain is the master of your nervous system and controls most functions happening in the body. Some would argue that the actual 1st...
7 views0 comments
utahfoundationalnutrition
Mar 15, 20223 min read
What is MS and why is MS and nerve pain issues on the rise?
Multiple Sclerosis is a disease where the myelin sheath is being attacked and or deteriorating. Your myelin sheath is a protective layer...
16 views0 comments
utahfoundationalnutrition
Mar 8, 20222 min read
Chronic disease, toxicity, and bacteria.
Toxicity and imbalance of bacteria are often at the root of most people dealing with chronic diseases. With the current pandemic, there...
13 views0 comments
utahfoundationalnutrition
Mar 1, 20222 min read
Blood stream and its important role in health
Our blood is the transporter of nutrients and the holder of all things health or toxicity. When our bloodstream is full of toxicity the...
5 views0 comments
utahfoundationalnutrition
Feb 15, 20222 min read
B Vitamins
B vitamins are crucial for gut health, heart health, nerve health just to name a few. We can get our B vitamins from our diet and we do...
4 views0 comments
utahfoundationalnutrition
Feb 8, 20223 min read
The heart, how does nutrition weigh on the heart?
The heart is the first organ to receive nutrition. How it beats and its strength or weakness comes from getting the right nutrition. ...
5 views0 comments
utahfoundationalnutrition
Jan 25, 20223 min read
What does my food do for me?
I want to cover this because I believe this is one of the most fundamental obstacles people face when it comes to health. Many people...
11 views0 comments
utahfoundationalnutrition
Jan 11, 20223 min read
Movement, why it is so beneficial for health.
Exercise lowers blood pressure. Exercise works like beta-blocker medication to slow the heart rate and lower blood pressure (at rest and...
5 views0 comments