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utahfoundationalnutrition
Dec 1, 20222 min read
Pancreas' role in blood sugar and diabetes
The pancreas is the organ that regulates blood sugar through Insulin and Glucagon production and digestive enzymes. Enzymes play a role...
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utahfoundationalnutrition
Nov 22, 20223 min read
Tips for keeping on track with holiday eating.
Oh, holiday eating is a subject that people get so frustrated about. They want to enjoy but they want their goals. They want the best...
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