Search
utahfoundationalnutrition
Apr 5, 20223 min read
Stress impact on the body
Most of us look at things that impact the body and can logically sense what is good and bad. I constantly see people overdoing things or...
4 views0 comments
utahfoundationalnutrition
Mar 29, 20222 min read
Proper supplement for true health change
Many people come to me and tell me they have tried so many things but they don't work. Natural and otherwise, they have worked with...
4 views0 comments
utahfoundationalnutrition
Mar 22, 20223 min read
Brain and Nerves
Our brain is the master of your nervous system and controls most functions happening in the body. Some would argue that the actual 1st...
7 views0 comments
utahfoundationalnutrition
Mar 15, 20223 min read
What is MS and why is MS and nerve pain issues on the rise?
Multiple Sclerosis is a disease where the myelin sheath is being attacked and or deteriorating. Your myelin sheath is a protective layer...
16 views0 comments
utahfoundationalnutrition
Mar 8, 20222 min read
Chronic disease, toxicity, and bacteria.
Toxicity and imbalance of bacteria are often at the root of most people dealing with chronic diseases. With the current pandemic, there...
13 views0 comments
utahfoundationalnutrition
Feb 22, 20223 min read
Calcium and Fat, how do they impact the heart.
We have been taught that fat is bad for us and causes heart disease. It is clogging our arteries and wearing down the heart. There are...
7 views0 comments
utahfoundationalnutrition
Dec 21, 20212 min read
Can nutrition impact autoimmune?
When it comes to autoimmune having proper nutrition and digestion is very important. To make sure vitamins and minerals are nourishing...
4 views0 comments
utahfoundationalnutrition
Nov 16, 20213 min read
Body pH Balancing
Many supplements and foods have been sold based off this subject. We have been pushed to do Alkaline, Alkaline, Alkaline! Water ......
16 views0 comments
utahfoundationalnutrition
Oct 19, 20213 min read
Lets talk greens
You have always heard eat your veggies. You also always hear you need to get your greens. Let's discuss why it is we hear that all the...
4 views0 comments
utahfoundationalnutrition
Sep 21, 20212 min read
How to be healthy in a toxic world
If you have ever dug into the factors impacting your health it seems like there is a never-ending list of toxins. In our food, water, and...
5 views0 comments
utahfoundationalnutrition
Sep 14, 20213 min read
Lung and Skin health
When it comes to lung health you are also need to be addressing nasal passage, skin, gut, and barrier health. Your mucosa lining in...
3 views0 comments
utahfoundationalnutrition
Aug 17, 20213 min read
Blood sugar handling/ Diabetes
Let's first define Diabetes, "What is diabetes? Diabetes is a condition in which the body does not properly process food for use as...
7 views0 comments
utahfoundationalnutrition
Aug 3, 20213 min read
Fermented foods
Your gut is coated with a layer of bacteria this layer is a protective layer for all things coming in from outside of the body. Your...
19 views0 comments
utahfoundationalnutrition
Jul 27, 20213 min read
Weight loss, facts you need to understand
This is a subject that I really feel needs to be driven home. When it comes to weight loss reducing your calories and pushing your body...
5 views0 comments
utahfoundationalnutrition
Jul 20, 20213 min read
Sugars
Over 34 million people have issues with diabetes according to the CDC. Sugar impacts the immune system, sleep, body fat, and energy...
11 views0 comments
utahfoundationalnutrition
Jun 9, 20213 min read
What in life creates our health/disease? Or is it all up to genetics?
So many come into my office with an understanding of why they feel the way they feel. Many believe it is a genetic factor and there is...
6 views0 comments
utahfoundationalnutrition
May 11, 20213 min read
Belly Fat
I often am asked how to rid the body of the "belly fat" which is a combination of subcutaneous fat and Visceral Fat. Subcutaneous fat...
3 views0 comments