cholesterol | Not your average nu

Mar 73 min read

Cholesterol, what causes high cholesterol?

We discussed the benefits of having cholesterol. Now let's talk about what causes cholesterol and the concerns. We know cholesterol is a...

Feb 152 min read

Cholesterol, good or bad what does it do in the body? W/protocols

Cholesterol what does it do for us, and how can be nurtitionally support it. Cholesterol is a precursor for the synthesis of various...

Feb 153 min read

Cholesterol, good or bad what does it do in the body?

What is cholesterol? Cholesterol is a type of lipid (fat) that is essential for the normal functioning of the body. It is a crucial...

Feb 8, 20223 min read

The heart, how does nutrition weigh on the heart?

The heart is the first organ to receive nutrition. How it beats and its strength or weakness comes from getting the right nutrition. ...