About
Carie L. Cox, BSc
Certified Nutritionist & Founder of Utah Foundational Nutrition
With a Bachelor’s degree in Nutrition Science and a background as a former bodybuilder, Carie L. Cox has become a dedicated root-cause practitioner inspired by her own and her family’s health journeys. She helps individuals restore gut and hormone balance through personalized, whole-food-based care—empowering those facing even the toughest diagnoses to reclaim their health and vitality.
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Congaplex
Cold and flu season is here!
This is a great time to support and nourish your immune system, especially when traveling, spending time in crowds, or being around others who are sick.
Supporting the body with key nutrients can help give the immune system what it needs to function properly. And for the little ones, chewable options can make immune support simple and convenient.
Traveling? Kids back in school?
Lots of sickness going around?
Be proactive about supporting your body’s natural defenses—starting with good nutrition and foundational immune support.
Echinacea-C
🌿 Echinacea-C for Immune Support
Echinacea-C combines echinacea with vitamin C to provide nutritional and herbal support for healthy immune function.
Echinacea has traditionally been used during cold and flu season, while vitamin C plays an important role in normal immune function. It can be especially helpful to have on hand when sickness is going around, during travel, or when you want some extra seasonal immune support.
Rather than thinking of it as treating viral or bacterial infections, think of it as a tool for supporting the body’s natural immune defenses.
For longer-term or daily winter use, dosing and duration should be individualized—especially for children or anyone taking medications or managing an au
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